Three Questions
Michelle Alexander, executive director of the Arts & Business Council of Sacramento, explains what “pARTnerships” are all about and why you should get involved.
Top Doc
WHA’s chief medical officer, Donald B. Hufford, M.D., discusses the new recommended schedule for cervical cancer screenings.
Check the Pulse
Health news to use: Get free entry to the Komen Race for the Cure, boost community health by planting trees, learn about a cholesterol-lowering diet and menopause myths, and get an update on Solano County’s first Level III trauma center.
Prenatal FAQs
In this guide for parents, Sarah Smith, D.O., addresses expectant parents’ concerns about prenatal and postpartum appointments with the doctor.
Could You Have Diabetes?
Learn to prevent or manage diabetes by maintaining a healthy weight, eating wisely and exercising regularly.
Local Flower Farms
Nothing lifts your spirits quite like fresh flowers, so stroll through these lovely destinations and enjoy!
Going Red
WHA is partnering with the American Heart Association to sponsor the popular Sacramento event that challenges women to beat heart disease.
Shape Up With Shapiro
Consuming nutrient-dense calories improves performance, says Dan Shapiro, Sacramento Kings strength and conditioning coach.
The ROI on Healthy Living
Choices you make today have a payoff tomorrow in dollars and quality of life, says health and finance expert Kelly Brothers.
Join Our Team
Hit the road with WHA’s team at the Emigrant Trails Bike Trek, which begins September 7.
